Insight Yoga with Sarah Powers
DVD9 | English | October 25, 2005 | iso | MPEG2 720*480 7500 kbps | AC3 2 ch 192 kbps | 7.85 GB
great supplement to any exercise regimen.
Join acclaimed yoga and meditation teacher Sarah
Powers for a powerful journey into awareness and insight using asana, vinyasa and meditation. Sarah
unique blend of Yin yoga, vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration.